

GOLF PERFORMANCE ASSESSMENT


This 90 minute assessment is designed to get clear picture of how your body moves, how strong you are and how well you produce power.
TPI Movement screen
We assess key areas such as hip and trunk rotation, shoulder mobility, balance, stability and your ability to separate and control different parts of the body.
Strength and power testing
Simple, repeatable tests help us measure your current strength and explosive power, including lower-body strength, rotational medicine-ball throws and jump testing.
Your performance report
Your results are brought together into a clear Golf Performance Report, highlighting:
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What you do well
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Where limitations may exist
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Left-to-right differences
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How the above may influence your golf swing
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Your main training priorities
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Baseline scores for future reassessment
How we use it
The results shape your individual golf strength and conditioning programme and give us objective measures to retest as you progress.
Your report can also be shared with your golf coach, giving them useful information about the physical capabilities you currently have available.
